Protein Powerhouses: Fuel Your Hanoi Adventure With These Dishes

Hanoi's iconic bun dau mam tom dish
Hanoi's iconic bun dau mam tom dish

They say an army marches on its stomach, and exploring a city as vibrant as Hanoi is no different. You’ll need plenty of energy to navigate the bustling Old Quarter, marvel at the ancient temples, and bargain for souvenirs. And what better way to fuel your adventures than with Hanoi’s incredibly diverse and delicious cuisine, especially dishes packed with protein?

Must-Try Protein-Rich Dishes in Hanoi

Beyond the iconic pho and bun cha, Hanoi offers a smorgasbord of protein-rich options to satisfy every palate and dietary need.

1. Bún đậu mắm tôm: A Flavor Bomb of Fermented Goodness

Don’t let the pungent aroma scare you away! Bún đậu mắm tôm is a Hanoi staple for a reason. This dish features vermicelli noodles (bún) served with fried tofu (đậu) and a dipping sauce that packs a punch. The star of the show is “mắm tôm,” a fermented shrimp paste that adds a unique umami depth. Alongside, you’ll find generous portions of tender boiled pork, crispy pork belly, and sometimes even chả cốm (fried green rice patties with minced pork).

Hanoi's iconic bun dau mam tom dishHanoi's iconic bun dau mam tom dish

2. Chả Cá Lã Vọng: Hanoi’s Turmeric-Infused Fish Delight

This Hanoi specialty is not your average fish dish. Chả cá lã vọng features marinated fish (usually snakehead fish) that’s been turmeric-marinated and then pan-fried to perfection. It’s served with a mountain of fresh dill, peanuts, rice vermicelli noodles, and a dipping sauce that’s a symphony of sweet, sour, and savory flavors.

Ingredients for preparing cha ca la vong.Ingredients for preparing cha ca la vong.

Did you know? Legend has it that this dish was created by the Dô family during French colonial times. They served it to revolutionaries seeking a meeting place, and the dish became so popular it lent its name to the street where it’s still served today – Chả Cá Lã Vọng Street!

3. Bún chả: A Hanoi Classic with a Flavorful Punch

Made famous by the late Anthony Bourdain, bún chả is a must-try when in Hanoi. This dish features grilled pork patties and pork belly served with a bowl of sweet and sour fish sauce broth, cold rice vermicelli noodles, and a generous helping of fresh herbs. The combination of flavors and textures is what makes bún chả so addictive.

A woman preparing and serving bun cha on a Hanoi streetA woman preparing and serving bun cha on a Hanoi street

Pro Tip: Ask for “nem cua bể” (crab spring rolls) on the side for an extra protein boost.

Exploring Hanoi’s Culinary Landscape with TRAVELCAR

Navigating Hanoi’s culinary scene can be an adventure in itself. With TRAVELCAR’s convenient car rental services, you can easily hop between districts and discover hidden culinary gems. Whether you’re looking for a comfortable ride after a hearty meal in the Old Quarter or planning a food tour across different districts, we’ve got you covered.

Contact TRAVELCAR Today:

Let us take care of the transportation while you savor the flavors of Hanoi!