What to Avoid Eating After Getting a Tattoo in Hanoi: A Local’s Guide

So you’ve just gotten inked with a beautiful new tattoo in Hanoi – congratulations! Now, you’re probably eager to show it off to the world. But hold on! Just like a newborn baby, your fresh tattoo needs extra care and attention, especially when it comes to your diet. Remember that old Vietnamese proverb, “Ăn uống theo mùa, cữ gì thì cữ”? It applies here too! Certain foods can irritate your skin, delay the healing process, or even worse, affect the vibrancy of your new ink.

Foods to Avoid Like the Plague (or at Least Until Your Tattoo Heals)

Let’s dive into the what’s what of post-tattoo dietary no-nos, shall we?

1. Spicy Foods: No Pho-king Way!

I know, I know. It’s Hanoi, and pho is life. But trust me, your taste buds will thank you later. Spicy foods containing chili peppers can irritate your skin, causing redness, itching, and even blistering around your tattoo area. Imagine trying to soothe that burning sensation with a giant bowl of bun bo hue – not a good look!

2. Seafood: Shell-abrate Later!

Calling all seafood lovers! I hate to be the bearer of bad news, but it’s best to steer clear of shrimp, crabs, and other shellfish after getting inked. These underwater delights are known to cause allergic reactions in some people, and the last thing you want is an itchy, inflamed tattoo. Dr. Nguyen Thi Lan, a renowned dermatologist in Hanoi, suggests, “If you’re unsure about a particular food, it’s always best to err on the side of caution and avoid it altogether.” Her book, “Skincare Secrets from Vietnam,” offers a wealth of knowledge on post-tattoo care.

3. Alcohol: Say Cheers with Water Instead!

While a cold bia hơi might sound tempting, resist the urge! Alcohol thins your blood, which can prolong bleeding and delay the healing process. Plus, let’s be honest, nobody wants a drunken tattoo mishap, right?

4. Processed Foods: Keep it Clean and Green!

From banh mi to spring rolls, Hanoi is a street food paradise. But after getting inked, it’s best to ditch those greasy, processed treats. These foods are often high in unhealthy fats and sodium, which can hinder your body’s natural healing abilities.

Listen to Your Body: Every Canvas is Different

Remember, every individual is unique, and what works for one person might not work for another. Pay attention to your body’s signals and consult with your tattoo artist or a healthcare professional if you have any concerns or specific dietary needs.

Fuel Your Body, Heal Your Art

While there are foods to avoid, there are also plenty of healing foods that can nourish your body and promote tattoo recovery. Load up on fruits, vegetables, lean proteins, and foods rich in Vitamin C, like guava and papaya, both readily available in local Hanoi markets.

Explore Hanoi with TRAVELCAR: Your Tattooed Adventure Awaits!

Now that you’re armed with the knowledge of what not to eat after getting a tattoo in Hanoi, you’re ready to explore the city without worries. And what better way to do so than with TRAVELCAR?

We offer a range of transportation solutions to make your Hanoi experience unforgettable. Whether you need a 16-seater, 29-seater, or 45-seater vehicle for your group, we’ve got you covered. We also provide airport transfers, guided tours, and customized itineraries to help you discover the hidden gems of this vibrant city.

Contact us today at 0372960696 or [email protected] to book your ride and embark on an epic tattooed adventure in Hanoi! Our office is conveniently located at 260 Cau Giay, Hanoi. Don’t forget to check out our website for exclusive deals and travel inspiration.

A Final Word of Advice

Getting a tattoo is a personal and meaningful experience. By following these simple dietary guidelines and taking care of your body, you can ensure your new ink heals beautifully and becomes a cherished part of your Hanoi story.