The old saying goes, “When in Rome, do as the Romans do.” But what about when you’re in Hanoi and a pesky cold throws you for a loop? Don’t let a sniffle slow down your exploration of this vibrant city. Instead, embrace a blend of modern medicine and time-honored traditions to get back on your feet and ready to soak in the rest of what Hanoi has to offer.
Navigating Hanoi with a Cold: Your Go-To Guide
While Hanoi boasts delicious street food, stunning temples, and a contagious energy, a sudden cold can leave you feeling like you’ve hit a brick wall. Fear not, weary traveler! This guide is here to help you navigate the world of remedies, both modern and traditional, so you can conquer that cold and get back to exploring the enchanting streets of Hanoi.
Finding Relief: A Fusion of Modern and Traditional
Vietnamese culture has a deep respect for traditional medicine, often passed down through generations. For a mild cold, you might find comfort in these time-tested remedies:
- Ginger Tea: A staple in many Vietnamese households, ginger tea is believed to soothe sore throats and ease congestion. You can find it readily available at most local cafes or even try brewing your own with fresh ginger from a market like Đồng Xuân Market in Hoàn Kiếm District.
- Salt Water Gargle: A simple yet effective solution for a scratchy throat. Dissolve a teaspoon of salt in warm water and gargle a few times a day for relief.
- Herbal Inhalations: Inhaling steam infused with herbs like eucalyptus or mint is thought to clear nasal passages. This practice is often recommended by Dr. Nguyễn Thị Thu Thủy, a well-respected practitioner of traditional medicine in Hanoi, in her book, “The Healing Power of Vietnamese Herbs.”
If your symptoms are more severe or you prefer a western approach, Hanoi has plenty of modern pharmacies. Just ask your hotel for recommendations or look for a pharmacy with a green cross sign.
Hanoi pharmacy with green cross sign
Nourishing Your Body Back to Health
Vietnamese cuisine is known for its fresh ingredients and flavorful broths, making it a great option when you’re under the weather.
- Phở Gà: A steaming bowl of chicken pho, with its fragrant broth, tender chicken, and rice noodles, can be a comforting and nourishing meal when you’re feeling unwell. Head to Phở 10 Lý Quốc Sư in Hoàn Kiếm District for a taste of this iconic dish.
- Cháo: This Vietnamese rice porridge is light yet filling, making it easy to digest when you have a cold. You can find cháo served plain or with various toppings like chicken, pork, or vegetables.
Remember to stay hydrated by drinking plenty of water, herbal teas, or coconut water.
Embracing the Journey, Sniffles and All
Getting sick while traveling is never ideal, but remember that even a cold can’t dampen the spirit of adventure. Embrace the experience, take care of yourself, and allow yourself time to rest and recover.
Woman relaxing in a Hanoi hotel room with city view
Beyond the Cold: Exploring Hanoi’s Treasures
Once you’re feeling more like yourself, Hanoi awaits with its captivating blend of history, culture, and natural beauty. Explore the ancient temples of the Old Quarter, wander around the serene Hoan Kiem Lake, or take a day trip to the breathtaking Trang An Landscape Complex in Ninh Bình Province.
For a hassle-free way to experience Hanoi’s wonders, consider TRAVELCAR’s range of transportation services, including:
- Airport Transfers: Arrive and depart Noi Bai International Airport (HAN) with ease and comfort.
- City Tours: Discover Hanoi’s iconic landmarks and hidden gems with our experienced guides.
- Private Car Rentals: Explore the city and beyond at your own pace with our reliable car rental service.
We offer a variety of vehicles to suit your needs, including 16-seater, 29-seater, and 45-seater buses.
Need help planning your Hanoi adventure?
Contact TRAVELCAR today! Our friendly and knowledgeable team is available 24/7 to assist you with all your travel needs.
Call us: 0372960696
Email us: [email protected]
Visit us: 260 Cầu Giấy, Hà Nội
Don’t let a little cold stop you from experiencing the magic of Hanoi. Embrace the journey, prioritize your well-being, and get ready to create unforgettable memories in this captivating city.
