What to Eat Before Drinking in Hanoi: A Local’s Guide

Hanoi street food stalls selling banh mi and bun cha
Hanoi street food stalls selling banh mi and bun cha

“An empty stomach is a drunkard’s playground” – a saying as old as time itself rings especially true in the heart of Hanoi, Vietnam. We all know the feeling – the pre-drink excitement often leads to hasty decisions, usually involving skipping a proper meal. But fear not, my friend, for I’m here to guide you through the delicious world of pre-drinking eats in Hanoi, ensuring you enjoy your night out responsibly and wake up feeling like a champion.

The Science Behind Lining Your Stomach

Before we dive into the culinary delights, let’s talk strategy. Eating before drinking isn’t just about preventing an upset stomach – it’s about pacing yourself and having a more enjoyable night out. Dr. Nguyen Thi Lan, a renowned nutritionist in Hanoi, explains in her book, “The Balanced Vietnamese Diet,” that consuming food, especially those rich in carbohydrates and healthy fats, before alcohol slows down its absorption into the bloodstream. This means fewer headaches, less dizziness, and a longer night of fun!

Hanoi’s Pre-Drinking Heroes

So, what should you be filling your belly with? Hanoi’s culinary scene offers a plethora of options, each more tempting than the last:

1. Bún Chả (Vermicelli Noodles with Grilled Pork): This classic Hanoi dish is a perfect pre-drinking choice. The combination of savory grilled pork, refreshing herbs, and tangy dipping sauce provides a balanced base for your evening.
2. Phở Cuốn (Rolled Pho): Lighter than its soupy cousin, Phở Cuốn features soft rice paper rolls filled with tender beef, fresh vegetables, and a flavorful dipping sauce. It’s delicious, satisfying, and won’t weigh you down.
3. Bánh Mì (Vietnamese Sandwich): Ah, the iconic Bánh Mì! This crusty baguette, filled with savory meats, pickled vegetables, and spicy sauce, is a Hanoi street food staple for a reason. It’s quick, affordable, and will keep those hunger pangs at bay.

Hanoi street food stalls selling banh mi and bun chaHanoi street food stalls selling banh mi and bun cha

Don’t Forget the Snacks!

Sometimes, you just need a little something to tide you over. Here are some popular Hanoi snacks that are perfect for pre-drinking:

  • Nem Chua Rán (Fried Fermented Pork Roll): These crispy, flavorful rolls are best enjoyed with a cold beer.
  • Khoai Tây Chiên (French Fries): A classic for a reason! Just be sure to ask for some dipping sauce.
  • Bánh Xèo (Vietnamese Crepe): This savory crepe, filled with your choice of meat, vegetables, and bean sprouts, is perfect for sharing.

A Word from the Wise (and Slightly Superstitious)

In Vietnam, there’s a belief that starting a meal with something sweet can lead to bad luck. While we can’t confirm or deny this ancient wisdom, it’s probably best to stick to savory dishes before a night of drinking. Just to be safe, right?

Eat, Drink, and Be Merry!

Remember, enjoying Hanoi’s nightlife is all about finding the right balance. Fueling up with delicious local food is the key to a memorable and enjoyable evening. And if you need a ride to that hidden speakeasy in the heart of the Old Quarter, you know who to call!

TRAVELCAR offers a range of transportation services, from airport transfers to private tours, ensuring you experience the best of Hanoi in comfort and style. Contact us at 0372960696, email us at [email protected] or visit our office at 260 Cầu Giấy, Hanoi.

Now that you’re armed with this insider knowledge, go forth and conquer the night! Happy eating and cheers to new adventures in Hanoi!